{"id":5080,"date":"2026-03-31T10:02:23","date_gmt":"2026-03-31T10:02:23","guid":{"rendered":"https:\/\/oliviashawacupuncture.co.uk\/?page_id=5080"},"modified":"2026-05-29T20:26:26","modified_gmt":"2026-05-29T20:26:26","slug":"acupuncture-for-menopause-symptoms","status":"publish","type":"page","link":"https:\/\/oliviashawacupuncture.co.uk\/?page_id=5080","title":{"rendered":"Acupuncture for Menopause Symptoms"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5080\" class=\"elementor elementor-5080\">\n\t\t\t\t<div class=\"elementor-element elementor-element-621dff6c e-flex e-con-boxed e-con e-parent\" data-id=\"621dff6c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6881feec e-con-full e-flex e-con e-child\" data-id=\"6881feec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66f555d2 elementor-widget elementor-widget-heading\" data-id=\"66f555d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Acupuncture for<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37d4d323 elementor-widget elementor-widget-heading\" data-id=\"37d4d323\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Menopause Symptoms<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-133fcf72 e-flex e-con-boxed e-con e-parent\" data-id=\"133fcf72\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-79f21e69 e-con-full e-flex e-con e-child\" data-id=\"79f21e69\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-79e0c15 e-con-full e-flex e-con e-child\" data-id=\"79e0c15\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-630eccc8 elementor-widget elementor-widget-heading\" data-id=\"630eccc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Menopause Acupuncture in Surrey | Hot Flushes Acupuncture in Surbiton<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51661b18 elementor-widget elementor-widget-heading\" data-id=\"51661b18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Menopause<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46d24523 elementor-widget elementor-widget-text-editor\" data-id=\"46d24523\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Menopause is a natural phase of life, marking the end of your menstrual cycles and fertility. While it\u2019s a universal experience, the symptoms\u2014hot flushes, night sweats, mood swings, insomnia, and brain fog\u2014can disrupt your daily life and be debilitating. <\/span><\/p><p><span style=\"font-weight: 400;\">As a practitioner based in Surbiton, Surrey, I offer Chinese medicine to support you through this transition. <\/span><\/p><p><span style=\"font-weight: 400;\">In Traditional Chinese medicine (TCM) <\/span><span style=\"font-weight: 400;\">menopause is seen as a shift in the dominance of <\/span><i><span style=\"font-weight: 400;\">yin<\/span><\/i><span style=\"font-weight: 400;\"> (nourishing, cooling energy) and <\/span><i><span style=\"font-weight: 400;\">yang<\/span><\/i><span style=\"font-weight: 400;\"> (active, warming energy), particularly involving the <\/span><b>Kidneys, Liver and Spleen.*<\/b><span style=\"font-weight: 400;\">\u00a0When <\/span><i><span style=\"font-weight: 400;\">Kidney essence<\/span><\/i><span style=\"font-weight: 400;\"> declines naturally with age, it can lead to symptoms like hot flushes, night sweats, or irritability. Acupuncture aims to nourish <\/span><i><span style=\"font-weight: 400;\">yin<\/span><\/i><span style=\"font-weight: 400;\">, tonify <\/span><i><span style=\"font-weight: 400;\">Kidney essence<\/span><\/i><span style=\"font-weight: 400;\">, and smooth the transition, helping you feel more centred, balanced, and resilient during this significant life stage.<\/span><\/p><p><em>*TCM uses terms like \u201cLiver\u201d, \u201cSpleen\u201d and \u201cKidneys\u201d in a different way to Western Medicine. These names describe patterns of function and balance within the body, rather than the physical organs themselves. If these terms are mentioned during treatment it does not mean there is a<\/em><br \/><em>medical problems with your liver, spleen kidneys or other organs. They are part of the diagnostic language used in Chinese medicine.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20899d60 e-con-full e-flex e-con e-child\" data-id=\"20899d60\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11860875 elementor-widget elementor-widget-image\" data-id=\"11860875\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1470\" height=\"980\" src=\"https:\/\/oliviashawacupuncture.co.uk\/wp-content\/uploads\/2026\/05\/pexels-photo-8531955-8531955.jpg\" class=\"attachment-large size-large wp-image-5659\" alt=\"A woman sits alone at a table, expressing sadness and grief in a quiet home setting.\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a7a59bc e-flex e-con-boxed e-con e-parent\" data-id=\"2a7a59bc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6326e6d7 e-con-full e-flex e-con e-child\" data-id=\"6326e6d7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-32c92739 e-con-full e-flex e-con e-child\" data-id=\"32c92739\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c2b6c13 elementor-widget elementor-widget-image\" data-id=\"c2b6c13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"980\" height=\"1470\" src=\"https:\/\/oliviashawacupuncture.co.uk\/wp-content\/uploads\/2026\/03\/pexels-shkrabaanthony-6076122-1.jpg\" class=\"attachment-large size-large wp-image-4347\" alt=\"Women&apos;s acupuncture demonstration in shoulder\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-10d527c3 e-con-full e-flex e-con e-child\" data-id=\"10d527c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a01806 elementor-widget elementor-widget-heading\" data-id=\"5a01806\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What Is Menopause?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46431727 elementor-widget elementor-widget-text-editor\" data-id=\"46431727\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Menopause is defined as the point in time 12 months after your last menstrual period, marking the end of your reproductive years. It typically occurs between the ages of 45 and 55, with the average age being 51 in the UK. The years leading up to menopause, known as <\/span><b>perimenopause<\/b><span style=\"font-weight: 400;\">, are often when symptoms first appear, as hormone levels begin to fluctuate and cycles may become irregular.<\/span><\/p><p><span style=\"font-weight: 400;\">Common symptoms of menopause include:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Hot flushes and night sweats:<\/b><span style=\"font-weight: 400;\"> Sudden feelings of heat, often accompanied by flushing and sweating, especially at night.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Sleep disturbances:<\/b><span style=\"font-weight: 400;\"> Insomnia or waking frequently during the night.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Mood swings and irritability:<\/b><span style=\"font-weight: 400;\"> Emotional fluctuations linked to hormonal changes.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Vaginal dryness and discomfort:<\/b><span style=\"font-weight: 400;\"> Due to declining oestrogen levels.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Brain fog and memory issues:<\/b><span style=\"font-weight: 400;\"> Difficulty concentrating or remembering things.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Fatigue and low energy:<\/b><span style=\"font-weight: 400;\"> A general sense of being drained.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Weight gain and metabolic changes:<\/b><span style=\"font-weight: 400;\"> Shifts in body composition and appetite.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Joint and muscle aches:<\/b><span style=\"font-weight: 400;\"> Often related to declining oestrogen.<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">While menopause is a natural process, its symptoms can vary widely in intensity and duration. For some women, they are mild and manageable; for others, they can significantly impact quality of life.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ef9f15d e-flex e-con-boxed e-con e-parent\" data-id=\"6ef9f15d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2d1abad5 e-con-full e-flex e-con e-child\" data-id=\"2d1abad5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-75594d20 elementor-widget elementor-widget-heading\" data-id=\"75594d20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How Chinese Medicine Views Menopause<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ce7d8d5 elementor-widget elementor-widget-text-editor\" data-id=\"3ce7d8d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">In traditional Chinese medicine, menopause is a time of transition that reflects the body\u2019s natural decline in <\/span><i><span style=\"font-weight: 400;\">Kidney essence<\/span><\/i><span style=\"font-weight: 400;\">\u2014the deep, fundamental energy that governs growth, reproduction, and vitality. As <\/span><i><span style=\"font-weight: 400;\">Kidney essence<\/span><\/i><span style=\"font-weight: 400;\"> diminishes, it can lead to imbalances in <\/span><i><span style=\"font-weight: 400;\">yin<\/span><\/i><span style=\"font-weight: 400;\"> and <\/span><i><span style=\"font-weight: 400;\">yang<\/span><\/i><span style=\"font-weight: 400;\">, resulting in the symptoms commonly associated with menopause.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63f90215 e-flex e-con-boxed e-con e-parent\" data-id=\"63f90215\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-12b5ffa3 e-con-full e-flex e-con e-child\" data-id=\"12b5ffa3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-cbe0ae7 e-con-full e-flex e-con e-child\" data-id=\"cbe0ae7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-20ac5a18 e-con-full e-flex e-con e-child\" data-id=\"20ac5a18\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5906b812 elementor-widget elementor-widget-heading\" data-id=\"5906b812\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">01.<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3de6aeea elementor-widget elementor-widget-heading\" data-id=\"3de6aeea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Menopause: A TCM Perspective<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95eb47 elementor-widget elementor-widget-text-editor\" data-id=\"95eb47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">In TCM, menopause is often linked to:<\/span><\/p><p>\u00a0<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Kidney Essence Deficiency:<\/b><span style=\"font-weight: 400;\"> The Kidneys are responsible for storing <\/span><i><span style=\"font-weight: 400;\">essence<\/span><\/i><span style=\"font-weight: 400;\">, which declines naturally with age. A deficiency can lead to hot flushes, night sweats, fatigue, and low libido.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Yin Deficiency with Internal Heat:<\/b><span style=\"font-weight: 400;\"> As <\/span><i><span style=\"font-weight: 400;\">yin<\/span><\/i><span style=\"font-weight: 400;\"> (cooling, nourishing energy) declines, <\/span><i><span style=\"font-weight: 400;\">yang<\/span><\/i><span style=\"font-weight: 400;\"> (warming, active energy) can become more dominant, causing heat to rise to the surface\u2014manifesting as hot flushes and night sweats.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Liver Qi Stagnation:<\/b><span style=\"font-weight: 400;\"> Emotional stress, repressed feelings, or life changes can disrupt the smooth flow of <\/span><i><span style=\"font-weight: 400;\">Liver qi<\/span><\/i><span style=\"font-weight: 400;\">, contributing to irritability, mood swings, or breast tenderness.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Spleen Qi Deficiency:<\/b><span style=\"font-weight: 400;\"> Weak digestion or poor nutrient absorption can exacerbate fatigue, weight gain, or brain fog.<\/span><\/li><\/ul><p><b>Blood Deficiency:<\/b><span style=\"font-weight: 400;\"> A lack of nourishment to the Heart and Liver can cause insomnia, palpitations, or anxiety.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bfc8241 elementor-widget elementor-widget-text-editor\" data-id=\"7bfc8241\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Acupuncture and herbal medicine aim to:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Tonify Kidney Essence<\/b><span style=\"font-weight: 400;\"> to support vitality and reduce heat symptoms.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Nourish Yin<\/b><span style=\"font-weight: 400;\"> to calm internal heat and restore balance.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Smooth Liver Qi<\/b><span style=\"font-weight: 400;\"> to ease emotional tension and irritability.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Strengthen Spleen Qi<\/b><span style=\"font-weight: 400;\"> to improve digestion and energy levels.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b style=\"font-style: inherit; text-align: var(--text-align);\">Tonify Blood<\/b><span style=\"font-style: inherit; text-align: var(--text-align);\"> to calm the mind and support sleep.<\/span><\/li><\/ul><p><i>*TCM uses terms like \u201cLiver\u201d, \u201cSpleen\u201d and \u201cKidneys\u201d in a different way to Western Medicine. These names describe patterns of function and balance within the body, rather than the physical organs themselves<\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-75af66c3 e-con-full e-flex e-con e-child\" data-id=\"75af66c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e674584 elementor-widget elementor-widget-image\" data-id=\"e674584\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"980\" height=\"1470\" src=\"https:\/\/oliviashawacupuncture.co.uk\/wp-content\/uploads\/2026\/05\/pexels-photo-31803558-31803558.jpg\" class=\"attachment-large size-large wp-image-5621\" alt=\"A senior woman calmly enjoying a moment in a serene outdoor setting, embracing the peaceful surrounding nature.\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e6da4d7 e-flex e-con-boxed e-con e-parent\" data-id=\"6e6da4d7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-38de1bc7 e-con-full e-flex e-con e-child\" data-id=\"38de1bc7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-333e1b5e elementor-widget elementor-widget-heading\" data-id=\"333e1b5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How Acupuncture May Help with Menopause Symptoms<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3edd0079 elementor-widget elementor-widget-text-editor\" data-id=\"3edd0079\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>By addressing the underlying imbalances in your body\u2019s <i>qi<\/i>, blood, and organ systems, acupuncture may help regulate your symptoms, improve your energy, and enhance your overall wellbeing during this transition.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7513d76f e-flex e-con-boxed e-con e-parent\" data-id=\"7513d76f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4e62e0e2 e-con-full e-flex e-con e-child\" data-id=\"4e62e0e2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5949961a elementor-widget elementor-widget-heading\" data-id=\"5949961a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How Acupuncture May Help Menopause Symptoms<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3deac7a0 e-flex e-con-boxed e-con e-child\" data-id=\"3deac7a0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-505df62f elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"505df62f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-spa\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tReducing Hot Flushes and Night Sweats\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tAcupuncture may help regulate the body\u2019s temperature by nourishing yin, calming internal heat, and improving circulation. It may also help reduce the frequency and intensity of hot flushes and night sweats by balancing the autonomic nervous system.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24f30d8f elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"24f30d8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-hands\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tImproving Sleep Quality\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tBy tonifying Kidney essence and calming the mind, acupuncture may help improve sleep quality.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ad4d03 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"4ad4d03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-hands-wash\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tBalancing Mood and Emotions\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tAcupuncture may help smooth Liver qi, reducing irritability and mood swings.\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7cc5e759 e-con-full e-flex e-con e-child\" data-id=\"7cc5e759\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c26cfcd elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"1c26cfcd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-sun\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tSharpening Mental Clarity\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tAcupuncture may help improve cognitive function by nourishing Kidney essence and Blood, reducing brain fog and enhancing memory.\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34690e17 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"34690e17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-heart\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tSupporting Energy Levels\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tBy tonifying qi and Kidney essence, acupuncture may help combat fatigue and improve overall vitality.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f4acffd elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"3f4acffd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-leaf\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tReducing Joint and Muscle Aches\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tAcupuncture may help reduce inflammation and improve circulation, easing joint stiffness and muscle aches.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-75fd3853 e-flex e-con-boxed e-con e-parent\" data-id=\"75fd3853\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-13aab456 e-con-full e-flex e-con e-child\" data-id=\"13aab456\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-69e3ccdf e-con-full e-flex e-con e-child\" data-id=\"69e3ccdf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-588dffaa elementor-widget elementor-widget-heading\" data-id=\"588dffaa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What to Expect During Your Menopause Acupuncture Session<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58983f75 elementor-widget elementor-widget-text-editor\" data-id=\"58983f75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Your menopause acupuncture session will be tailored to your individual symptoms and health goals. Here\u2019s what you can expect:<\/p><p><b>1. Personalised Consultation<\/b><\/p><p>During your session, I\u2019ll discuss your symptoms, emotional state, sleep patterns, energy levels, and any other concerns you have about menopause. This helps me understand how best to support you.<\/p><p><b>2. Tailored Acupuncture Treatment<\/b><\/p><p>You\u2019ll lie comfortably on a treatment couch while I insert ultra-fine, single-use needles at specific points on your abdomen, lower back, legs, and ears.<\/p><p>Many women find acupuncture deeply relaxing, which can be especially beneficial during this time of transition. Sessions typically last 45\u201355 minutes, allowing you to rest and unwind.<\/p><p><b>3. Herbal Support (if appropriate)<\/b><\/p><p>Customised herbal formulas may be prescribed to support your treatment plan.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><p><b>4. Aftercare Advice<\/b><\/p><p>After your session, I may recommend specific dietary adjustments or lifestyle tips.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d3a7a53 e-con-full e-flex e-con e-child\" data-id=\"2d3a7a53\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b495c0d elementor-widget elementor-widget-image\" data-id=\"6b495c0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"662\" height=\"1000\" src=\"https:\/\/oliviashawacupuncture.co.uk\/wp-content\/uploads\/2026\/05\/igor-miske-CwVE4xCAA8Y-unsplash-2.jpg\" class=\"attachment-large size-large wp-image-5595\" alt=\"Chinese herbal medicine\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-29983395 e-flex e-con-boxed e-con e-parent\" data-id=\"29983395\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-10c2b88c e-con-full e-flex e-con e-child\" data-id=\"10c2b88c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e5ad743 elementor-widget elementor-widget-heading\" data-id=\"2e5ad743\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Who Is Acupuncture Suitable For?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4a543ede e-con-full e-flex e-con e-child\" data-id=\"4a543ede\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6ddbce0b e-con-full e-flex e-con e-child\" data-id=\"6ddbce0b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e3d7fe1 elementor-widget elementor-widget-text-editor\" data-id=\"e3d7fe1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Acupuncture may be suitable for any woman experiencing menopause symptoms, including:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Women in perimenopause, experiencing early signs like irregular periods or hot flushes.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Those in the midst of menopause, dealing with symptoms like night sweats, insomnia, or mood swings.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Individuals in post-menopause, seeking support for lingering symptoms or overall vitality.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Anyone looking for a natural, holistic approach to manage menopause symptoms and improve quality of life.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Those wishing to reduce their reliance on hormone replacement therapy (HRT) or other medications.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4511a3ab elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4511a3ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/contact\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get in touch<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-11fc1077 e-flex e-con-boxed e-con e-parent\" data-id=\"11fc1077\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1d920b14 e-con-full e-flex e-con e-child\" data-id=\"1d920b14\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-798426de elementor-widget elementor-widget-heading\" data-id=\"798426de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Navigating Menopause<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c40eb7a elementor-widget elementor-widget-text-editor\" data-id=\"3c40eb7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>If you\u2019re navigating menopause and would like to explore how acupuncture may help you feel more balanced, supported, and energised, please get in touch to discuss your needs and how I can help.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38e5aa6a e-flex e-con-boxed e-con e-parent\" data-id=\"38e5aa6a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-30d81044 e-con-full e-flex e-con e-child\" data-id=\"30d81044\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3f7d4379 e-con-full e-flex e-con e-child\" data-id=\"3f7d4379\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ea911ee elementor-widget elementor-widget-heading\" data-id=\"2ea911ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Frequently Asked Questions (FAQs)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-30af0e6b e-con-full e-flex e-con e-child\" data-id=\"30af0e6b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-78c4c09d elementor-grid-1 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-uael-faq\" data-id=\"78c4c09d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"uael-faq.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\t<div id='uael-faq-wrapper-202' class=\"uael-faq-wrapper\">\n\t\t\t\t<div class=\"uael-faq-container uael-faq-layout-grid elementor-grid\" >\n\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"uael-accordion-b467358\" class=\"uael-faq-accordion elementor-grid-item\" role=\"tablist\">\n\t\t\t\t\t\t\t\t<div class= \"uael-accordion-title\" aria-expanded=\"false\" role=\"tab\">\n\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon uael-accordion-icon-\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-closed\"><\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-opened\"><\/span>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<h4 class=\"uael-question-b467358 uael-question-span\" tabindex=\"0\" id=\"uael-faq-1-6a3b1028da1e9\">How many sessions will I need for menopause symptom relief?<\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"uael-accordion-content\" role=\"tabpanel\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t<span><p>Many women notice an improvement in their symptoms after 6 sessions, though this varies depending on the severity of your symptoms and your body\u2019s response to treatment. Maintenance sessions can help sustain the benefits.<\/p><\/span>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"uael-accordion-bb6ad17\" class=\"uael-faq-accordion elementor-grid-item\" role=\"tablist\">\n\t\t\t\t\t\t\t\t<div class= \"uael-accordion-title\" aria-expanded=\"false\" role=\"tab\">\n\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon uael-accordion-icon-\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-closed\"><\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-opened\"><\/span>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<h4 class=\"uael-question-bb6ad17 uael-question-span\" tabindex=\"0\" id=\"uael-faq-2-6a3b1028da209\">Can acupuncture replace hormone replacement therapy (HRT)?<\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"uael-accordion-content\" role=\"tabpanel\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t<span><p>Acupuncture can help manage menopause symptoms and may reduce reliance on HRT for some women. If you are planning to stop any medication you should always discuss this with your prescribing doctor.<\/p><\/span>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"uael-accordion-5cb4a96\" class=\"uael-faq-accordion elementor-grid-item\" role=\"tablist\">\n\t\t\t\t\t\t\t\t<div class= \"uael-accordion-title\" aria-expanded=\"false\" role=\"tab\">\n\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon uael-accordion-icon-\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-closed\"><\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-opened\"><\/span>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<h4 class=\"uael-question-5cb4a96 uael-question-span\" tabindex=\"0\" id=\"uael-faq-3-6a3b1028da216\">Is acupuncture safe during perimenopause or post-menopause?<\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"uael-accordion-content\" role=\"tabpanel\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t<span><p><span style=\"font-weight: 400;\">Yes, acupuncture is safe during all stages of menopause. It can be particularly beneficial during perimenopause to ease early symptoms or in post-menopause to support vitality and wellbeing.<\/span><\/p><\/span>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"uael-accordion-9a91f90\" class=\"uael-faq-accordion elementor-grid-item\" role=\"tablist\">\n\t\t\t\t\t\t\t\t<div class= \"uael-accordion-title\" aria-expanded=\"false\" role=\"tab\">\n\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon uael-accordion-icon-\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-closed\"><\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-opened\"><\/span>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<h4 class=\"uael-question-9a91f90 uael-question-span\" tabindex=\"0\" id=\"uael-faq-4-6a3b1028da220\">Can acupuncture help with hot flushes and night sweats?<\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"uael-accordion-content\" role=\"tabpanel\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t<span><p><span style=\"font-weight: 400;\">Yes, acupuncture may help reduce the frequency and intensity of hot flushes and night sweats by nourishing <\/span><i><span style=\"font-weight: 400;\">yin<\/span><\/i><span style=\"font-weight: 400;\">, calming internal heat, and improving circulation. Many women find significant relief after a course of treatments.<\/span><\/p><\/span>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"uael-accordion-8673a56\" class=\"uael-faq-accordion elementor-grid-item\" role=\"tablist\">\n\t\t\t\t\t\t\t\t<div class= \"uael-accordion-title\" aria-expanded=\"false\" role=\"tab\">\n\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon uael-accordion-icon-\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-closed\"><\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-opened\"><\/span>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<h4 class=\"uael-question-8673a56 uael-question-span\" tabindex=\"0\" id=\"uael-faq-5-6a3b1028da22b\">Are there any side effects from acupuncture for menopause?<\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"uael-accordion-content\" role=\"tabpanel\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t<span><p><span style=\"font-weight: 400;\">Acupuncture is generally very safe \u00a0when practised by a well-trained practitioner. Members of the British Acupuncture Council have received a minimum three year degree level training. Some people may experience minor bruising at the needle sites or feel slightly tired after treatment. These effects are usually temporary.<\/span><\/p><\/span>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Acupuncture for Menopause Symptoms Menopause Acupuncture in Surrey | Hot Flushes Acupuncture in Surbiton Menopause Menopause is a natural phase of life, marking the end of your menstrual cycles and fertility. While it\u2019s a universal experience, the symptoms\u2014hot flushes, night sweats, mood swings, insomnia, and brain fog\u2014can disrupt your daily life and be debilitating. As [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"parent":4464,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-5080","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Acupuncture for Menopause Symptoms in Surrey &amp; Surbiton \u2013 Natural Relief for Hot Flushes &amp; More<\/title>\n<meta name=\"description\" content=\"Discover how acupuncture may help ease menopause symptoms like hot flushes, night sweats, and mood swings in Surrey and Surbiton. Gentle, personalised care for a smoother transition. Book a consultation today.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Acupuncture for Menopause Symptoms in Surrey &amp; Surbiton \u2013 Natural Relief for Hot Flushes &amp; More\" \/>\n<meta property=\"og:description\" content=\"Discover how acupuncture may help ease menopause symptoms like hot flushes, night sweats, and mood swings in Surrey and Surbiton. Gentle, personalised care for a smoother transition. 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