{"id":5038,"date":"2026-03-31T08:15:56","date_gmt":"2026-03-31T08:15:56","guid":{"rendered":"https:\/\/oliviashawacupuncture.co.uk\/?page_id=5038"},"modified":"2026-05-26T09:14:35","modified_gmt":"2026-05-26T09:14:35","slug":"complementary-treatments","status":"publish","type":"page","link":"https:\/\/oliviashawacupuncture.co.uk\/?page_id=5038","title":{"rendered":"Complementary Treatments"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5038\" class=\"elementor elementor-5038\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4bc16df e-flex e-con-boxed e-con e-parent\" data-id=\"4bc16df\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ec6dd5f e-con-full e-flex e-con e-child\" data-id=\"3ec6dd5f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3cef98d7 elementor-widget elementor-widget-heading\" data-id=\"3cef98d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Complementary Treatments<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e80028f e-flex e-con-boxed e-con e-parent\" data-id=\"e80028f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3e91262a e-con-full e-flex e-con e-child\" data-id=\"3e91262a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10783b62 elementor-widget elementor-widget-heading\" data-id=\"10783b62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Chinese Herbal Medicine | Dietary &amp; Lifestyle Advice<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46d6aad4 elementor-widget elementor-widget-heading\" data-id=\"46d6aad4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Complementary Treatments\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7257db89 e-con-full e-flex e-con e-child\" data-id=\"7257db89\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d0bbaf4 elementor-widget elementor-widget-text-editor\" data-id=\"2d0bbaf4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>As a Chinese medicine practitioner based in Surbiton, Surrey, I offer a holistic approach to your health. Complementary therapies are designed to work together, providing a well-rounded plan for your wellbeing.<\/p><p>Chinese Herbal Medicine (CHM), dietary therapy, and lifestyle advice are deeply rooted in the principles of traditional Chinese medicine (TCM). Together, they form a cohesive system that promotes health and wellbeing.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-760bbb37 e-flex e-con-boxed e-con e-parent\" data-id=\"760bbb37\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5fcc6803 e-con-full e-flex e-con e-child\" data-id=\"5fcc6803\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-125433b1 e-con-full e-flex e-con e-child\" data-id=\"125433b1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5bcd58b7 elementor-widget elementor-widget-image\" data-id=\"5bcd58b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1470\" height=\"952\" src=\"https:\/\/oliviashawacupuncture.co.uk\/wp-content\/uploads\/2026\/03\/katherine-hanlon-QgcdtM9rA5s-unsplash-1-1.jpg\" class=\"attachment-large size-large wp-image-4761\" alt=\"Applying acupuncture needles in back\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3741a8e e-con-full e-flex e-con e-child\" data-id=\"3741a8e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-236c4206 elementor-widget elementor-widget-heading\" data-id=\"236c4206\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What Are Complementary Treatments?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ae2c922 elementor-widget elementor-widget-text-editor\" data-id=\"3ae2c922\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The following<b> <\/b>treatments work alongside acupuncture to support your health in a holistic way:<\/p><ul><li><b>Chinese<\/b> <b>Herbal Medicine:<\/b> Customised herbal formulas tailored to your individual needs.<\/li><li><b>Dietary Advice:<\/b> I am not a nutritionist but I can provide guidance on foods from a TCM perspective, which are suited to your individual constitution and current health challenges.<\/li><li><b>Lifestyle Advice:<\/b> Practical tips to reduce stress, improve sleep, and enhance your daily life.<\/li><\/ul><p>By integrating these therapies, we can create a comprehensive plan to support your long-term wellbeing.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3d5eea5d e-flex e-con-boxed e-con e-parent\" data-id=\"3d5eea5d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3bde3c96 elementor-widget elementor-widget-heading\" data-id=\"3bde3c96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Chinese Herbal Medicine and Lifestyle Advice<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-47d04d29 e-con-full e-flex e-con e-child\" data-id=\"47d04d29\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-143ce747 e-con-full e-flex e-con e-child\" data-id=\"143ce747\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60ceeda7 elementor-widget elementor-widget-text-editor\" data-id=\"60ceeda7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>CHM is one of the oldest and most widely used forms of medicine. In TCM, herbs are selected based on their energetic properties and formulas take into account your individual constitution, symptoms, and health goals.<\/p><p>CHM can be used to support a wide range of conditions, from digestive issues and fatigue to hormonal imbalances and chronic pain. It is often prescribed alongside acupuncture to enhance the overall effectiveness of treatment.<\/p><p><b>How CHM Works<\/b><\/p><p>I typically recommend CHM in the form of dried granules which you mix with boiled water and drink twice a day as a tea. The taste can take a while to get used to, but I often find that after while patients begin to love their CHM teas and enjoy the ritual of making their tea and the earthiness of the flavours.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><p>I am a member of the Register of Chinese Herbal Medicine and I only source my herbal granules from their list of approved suppliers. In the UK, we only use plant-based herbal medicine for internal use. We do not use animal products.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><p><b>Safety and Quality<\/b><\/p><p>All herbal formulas prescribed are:<\/p><ul><li>Sourced from the <b>Register of Chinese Herbal Medicine\u2019s<\/b> list of approved suppliers. In the UK, we only use plant-based herbal medicine for internal use.\u00a0<\/li><li><b>Tailored to your individual needs<\/b>, ensuring they complement your health goals.<\/li><li><b>Used under professional supervision<\/b> to avoid interactions with medications or pre-existing conditions.<\/li><\/ul><p><b>Important notes:<\/b><\/p><ul><li>Always inform me of any medications or supplements you\u2019re taking.<\/li><li>Certain herbs should be avoided during pregnancy\u2014always consult a qualified practitioner before use.<\/li><\/ul><p><b>Dietary &amp; Lifestyle Advice<\/b><\/p><p>In TCM dietary therapy is a cornerstone of holistic health. What you eat can either support or disrupt your body\u2019s natural balance. Dietary advice in TCM is not about strict diets or calorie counting\u2014it\u2019s about understanding how different foods affect your <i>qi<\/i>, blood, and organ systems, and choosing foods that nourish your unique constitution.<\/p><p>Lifestyle advice in TCM focuses on creating routines that align with the body\u2019s natural rhythms, reducing stress, and promoting overall wellbeing. Small, sustainable changes can have a profound impact on your health.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-77b26e4a e-con-full e-flex e-con e-child\" data-id=\"77b26e4a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4bed6b1 elementor-widget elementor-widget-image\" data-id=\"4bed6b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1470\" height=\"980\" src=\"https:\/\/oliviashawacupuncture.co.uk\/wp-content\/uploads\/2026\/03\/pexels-julia-volk-5656753-1.jpg\" class=\"attachment-large size-large wp-image-4350\" alt=\"Chinese herbal medicine jars\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9f873a9 e-flex e-con-boxed e-con e-parent\" data-id=\"9f873a9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-71be3b4c e-con-full e-flex e-con e-child\" data-id=\"71be3b4c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2435d607 e-con-full e-flex e-con e-child\" data-id=\"2435d607\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-437a4ed8 elementor-widget elementor-widget-image\" data-id=\"437a4ed8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1470\" height=\"1103\" src=\"https:\/\/oliviashawacupuncture.co.uk\/wp-content\/uploads\/2026\/03\/christine-galligan-g2hNOyN18tY-unsplash-1.jpg\" class=\"attachment-large size-large wp-image-4341\" alt=\"Acupuncture treatment\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-53d32591 e-con-full e-flex e-con e-child\" data-id=\"53d32591\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-683e44b elementor-widget elementor-widget-heading\" data-id=\"683e44b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What to Expect During Your Treatment<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10b58b2e elementor-widget elementor-widget-text-editor\" data-id=\"10b58b2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>1. Personalised Consultation<\/b><\/p><p>During your session, I\u2019ll discuss your health history, current symptoms, dietary habits, and lifestyle. This helps me create a personalised plan that supports your goals.<\/p><p><b>2. Chinese Herbal Medicine Prescription<\/b><\/p><p>If herbal medicine is appropriate for you, I\u2019ll prescribe a customised formula tailored to your needs. I\u2019ll provide clear instructions on how to take your herbs and what to expect.<\/p><p><b>3. Dietary and Lifestyle Guidance<\/b><\/p><p>I\u2019ll offer practical advice on foods, routines, and habits that support your health. This may include simple recipes, meal ideas, or tips for incorporating more movement and rest into your day.<\/p><p><b>4. Integration with Acupuncture<\/b><\/p><p>Complementary treatments are designed to work alongside your acupuncture sessions. We\u2019ll discuss how to integrate these therapies for the best results, whether it\u2019s through a combined treatment plan or separate sessions.<\/p><p><b>5. Follow-Up and Adjustments<\/b><\/p><p>Follow-up sessions allow me to monitor your progress, adjust your herbal formula as needed, and refine your dietary and lifestyle advice. This ensures your plan evolves with your changing needs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7077ce8c e-flex e-con-boxed e-con e-parent\" data-id=\"7077ce8c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5a14d019 e-con-full e-flex e-con e-child\" data-id=\"5a14d019\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c61b933 e-con-full e-flex e-con e-child\" data-id=\"c61b933\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-117e2ca2 elementor-widget elementor-widget-heading\" data-id=\"117e2ca2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Who are these treatments suitable For?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b547160 elementor-widget elementor-widget-text-editor\" data-id=\"3b547160\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Complementary treatments are suitable for anyone looking to enhance their health and wellbeing in a holistic way. They can be particularly beneficial for those:<\/p><ul><li>Managing chronic conditions like fatigue, digestive issues, or hormonal imbalances.<\/li><li>Recovering from illness or injury.<\/li><li>Seeking natural support for fertility, pregnancy, or postpartum health.<\/li><li>Wanting to optimise their energy, sleep, or emotional balance.<\/li><li>Looking to complement their acupuncture treatments with additional therapies.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e34896e e-con-full e-flex e-con e-child\" data-id=\"6e34896e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-72c81457 elementor-widget elementor-widget-image\" data-id=\"72c81457\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1470\" height=\"981\" src=\"https:\/\/oliviashawacupuncture.co.uk\/wp-content\/uploads\/2026\/03\/adam-winger-Xt4g9VbMljE-unsplash-1.jpg\" class=\"attachment-large size-large wp-image-4487\" alt=\"Group of women happy with their acupuncture and Chinese herbal medicine treatment\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20dc7dd e-flex e-con-boxed e-con e-parent\" data-id=\"20dc7dd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-75391bdb e-con-full e-flex e-con e-child\" data-id=\"75391bdb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd33416 elementor-widget elementor-widget-heading\" data-id=\"fd33416\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Appointment<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60c5f1c6 elementor-widget elementor-widget-heading\" data-id=\"60c5f1c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Want to make booking or have a question?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c536b64 elementor-widget elementor-widget-text-editor\" data-id=\"4c536b64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>If you\u2019re curious about how complementary treatments like herbal medicine and dietary advice could support your health, I\u2019d be delighted to discuss your individual needs in confidence. Please get in touch to book a consultation or explore how we can create a personalised plan for your wellbeing.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-591947e2 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"591947e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/contact\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book An Appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c09bf68 e-flex e-con-boxed e-con e-parent\" data-id=\"3c09bf68\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-67e0d7b4 e-con-full e-flex e-con e-child\" data-id=\"67e0d7b4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1bd2e27d e-con-full e-flex e-con e-child\" data-id=\"1bd2e27d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-509499d2 elementor-widget elementor-widget-heading\" data-id=\"509499d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Frequently Asked Questions (FAQs)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-31f3276f e-con-full e-flex e-con e-child\" data-id=\"31f3276f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2040ecb6 elementor-grid-1 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-uael-faq\" data-id=\"2040ecb6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"uael-faq.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\t<div id='uael-faq-wrapper-541' class=\"uael-faq-wrapper\">\n\t\t\t\t<div class=\"uael-faq-container uael-faq-layout-grid elementor-grid\" >\n\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"uael-accordion-b467358\" class=\"uael-faq-accordion elementor-grid-item\" role=\"tablist\">\n\t\t\t\t\t\t\t\t<div class= \"uael-accordion-title\" aria-expanded=\"false\" role=\"tab\">\n\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon uael-accordion-icon-\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-closed\"><\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-opened\"><\/span>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<h4 class=\"uael-question-b467358 uael-question-span\" tabindex=\"0\" id=\"uael-faq-1-6a3b0fcbcb298\">How do I take Chinese Herbal Medicine?<\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"uael-accordion-content\" role=\"tabpanel\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t<span><p><span class=\"Apple-converted-space\">\u00a0<\/span>Herbal formulas are typically prescribed as teas, tinctures, powders, or capsules. I\u2019ll provide clear instructions on dosage and timing based on your individual needs.<\/p><\/span>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"uael-accordion-bb6ad17\" class=\"uael-faq-accordion elementor-grid-item\" role=\"tablist\">\n\t\t\t\t\t\t\t\t<div class= \"uael-accordion-title\" aria-expanded=\"false\" role=\"tab\">\n\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon uael-accordion-icon-\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-closed\"><\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-opened\"><\/span>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<h4 class=\"uael-question-bb6ad17 uael-question-span\" tabindex=\"0\" id=\"uael-faq-2-6a3b0fcbcb2b8\">Are there any side effects from herbal medicine?<\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"uael-accordion-content\" role=\"tabpanel\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t<span><p>Herbal medicine is generally safe when prescribed by a qualified practitioner. However, some people may experience mild digestive changes or allergic reactions. Always inform me of any medications or supplements you\u2019re taking.<\/p><\/span>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"uael-accordion-5cb4a96\" class=\"uael-faq-accordion elementor-grid-item\" role=\"tablist\">\n\t\t\t\t\t\t\t\t<div class= \"uael-accordion-title\" aria-expanded=\"false\" role=\"tab\">\n\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon uael-accordion-icon-\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-closed\"><\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-opened\"><\/span>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<h4 class=\"uael-question-5cb4a96 uael-question-span\" tabindex=\"0\" id=\"uael-faq-3-6a3b0fcbcb2c5\">What dietary advice will I receive?<\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"uael-accordion-content\" role=\"tabpanel\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t<span><p>Dietary advice in TCM is personalised to your constitution and health goals. It may include recommendations for warming or cooling foods, seasonal eating, and mindful meal timing.<\/p><\/span>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Complementary Treatments Chinese Herbal Medicine | Dietary &amp; Lifestyle Advice Complementary Treatments As a Chinese medicine practitioner based in Surbiton, Surrey, I offer a holistic approach to your health. Complementary therapies are designed to work together, providing a well-rounded plan for your wellbeing. Chinese Herbal Medicine (CHM), dietary therapy, and lifestyle advice are deeply rooted [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"parent":4462,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-5038","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Complementary Treatments in Surrey &amp; Surbiton \u2013 Herbal Medicine &amp; Lifestyle Advice<\/title>\n<meta name=\"description\" content=\"Explore how complementary treatments, including herbal medicine and dietary advice, can support your health alongside acupuncture in Surrey and Surbiton. 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